Boot Camp Body Sculpt — Friday's at 8:45 AM — Suite 102
A 45-minute class combining the benefits of interval training that includes bursts of cardio, light weights, body weight, and stretching exercises.
Christy has taught fitness classes since 2001 including Turbokick,
Reebok 24 Set, 24 Lift Boot Camp, PiYo, Insanity, P-90X, Les Mills BodyPump, BodyCombat, GRIT, and Pilates.
Christy has a passion for helping people with their health, fitness and nutrition goals. Come join her every Friday at 8:45 a.m. for Boot Camp Body Sculpt!